August 9, 2018
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There are an estimated 370 million indigenous people in the world, living across 90 countries. Despite making up less than 5 percent of the world’s population, indigenous people account for 15 percent of the poorest. They speak an overwhelming majority … Continue reading
July 1, 2018
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When people hear the word ‘addiction’ they tend to think of gambling, alcohol or drugs. However, addictions come in many different forms and can include things such as food, shopping and internet etc. People also often believe that addictions are … Continue reading
June 1, 2018
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It has long been known that pets are great company and have been ‘man’s best friend’ for centuries. However, it is now being more commonly suggested that pets can help people of all ages with health problems. For example, recently … Continue reading
May 15, 2018
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Working in the veterinary industry is extremely rewarding but the levels of responsibility and pressure can also make it very challenging. It is a well-known fact that levels of stress in the veterinary profession are often high so this mental … Continue reading
May 1, 2018
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According to the NHS, one in four of us will suffer from mental health problems at some point in our lives. With 7.8% of people in the UK meeting the criteria for diagnosis of mixed anxiety and depression; this makes … Continue reading
April 11, 2018
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Why is meditation important? We have all heard that meditation reduces stress, however doctors are now suggesting that it can help improve creativity, improve sleep, decrease anxiety, depression, eating disorders, and even addiction. So how do we meditate? First, find … Continue reading
February 23, 2018
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February is LGBT history month, and this year’s theme is ‘Geography-mapping the world’ and is all about OUTing the past! The badge for this year, designed by Cristian-Emanuel Buda, features two compasses facing each other; which he says demonstrates LGBT … Continue reading